Wellness wisdom for women Skip to Videos All | Let's Break Down the Research | Perimenopause Support | Mindful Meditation | Let's Break Down the Research, • 2/9/24 Your Menopause Toolkit Let's Break Down the Research, • 2/9/24 Does wild yam cream help menopause symptoms? Dr Haver brought receipts! Perimenopause Support, • 2/6/24 HRT and More to support health in Perimenopause Mindful Meditation, • 2/6/24 Short Guided Meditation for Sleep Unwind and prepare for a restful night's sleep with this five-minute guided body scan meditation. Perimenopause Support, • 1/26/24 Magnesium and Menopause Perimenopause Support, • 1/26/24 Hormone Therapy: Discussing the Risks and Benefits With Your Patients Perimenopause Support, • 1/26/24 NAMS 2023 Nonhormone Therapy Position Statement Perimenopause Support, • 1/26/24 Whole Person Health Part 2 Perimenopause Support, • 1/26/24 Whole Person Health Part 1 Perimenopause Support, • 1/9/24 Nutrition and Supplements to Support Perimenopause Mindful Meditation, • 1/23/24 10 Minute Guided Loving Kindness Meditation