About me

Hi, I'm Aimee, a board-certified health and wellness coach on a mission to empower women during midlife and perimenopause.

With over 20 years of nursing experience, including time in critical care, I've witnessed the healthcare system from all angles. But my real passion lies in holistic health. As a Level 2 Reiki practitioner, I believe in the power of mind-body balance.

As a mom of five, I understand the challenges of juggling work and home life. Join me on this journey to embrace midlife with vitality and confidence. Let's empower your wellness together at EmpowerHer.